I wasn’t planning anything fancy. But then I found sausage in the fridge, eggs on the counter, and that buttery roll waiting to be toasted. And boom—this sausage egg and cheese came together. Warm, gooey, and satisfying. Just like the ones from my favorite corner deli, but even better because it was made in pajamas.
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Why This Sandwich Is a Morning Favorite
The sausage egg and cheese sandwich is a breakfast icon. Especially in places like New York and Jersey, it’s the go-to order. Quick, hot, and loaded with flavor.
You get crispy sausage, soft scrambled eggs, and melty cheese all tucked into a toasted roll. It’s got the perfect mix of protein, fat, and comfort. Whether you’re heading to work or rolling out of bed on a lazy Sunday, it just works.
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Sausage Egg and Cheese: The Ultimate Breakfast Sandwich
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 sandwich 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Description
A classic sausage egg and cheese sandwich made with a buttery toasted Kaiser roll, savory sausage patty, fluffy scrambled eggs, and melty American cheese. Perfect for a quick, hearty breakfast.
Ingredients
1 Kaiser roll
1 tablespoon butter (cultured, salted)
¼ pound pork breakfast sausage (loose)
2 large eggs
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 slices American cheese
Optional: ketchup or hot sauce
Instructions
1. Split and butter the Kaiser roll, then toast cut-side down until golden.
2. Shape sausage into a patty; cook in skillet over medium heat until fully cooked and browned.
3. Beat eggs with salt and pepper; scramble in pan until just set.
4. Add cheese on top of eggs, cover pan briefly to melt.
5. Layer sausage on bottom bun, top with cheesy eggs, then close sandwich.
6. Optional: wrap sandwich in deli or parchment paper and foil, rest 5 minutes before serving.
7. Cut in half and serve immediately.
Notes
Best served fresh for ideal texture and flavor.
For batch cooking: pre-cook sausage patties and toast rolls in advance.
Leftovers can be wrapped in foil and reheated in the oven or toaster oven; bread may soften.
Use organic or pastured eggs for best taste and quality.
Nutrition
- Serving Size: 1 sandwich
- Calories: 1164
- Sugar: 8g
- Sodium: 2470mg
- Fat: 77g
- Saturated Fat: 31g
- Unsaturated Fat: 39g
- Trans Fat: 1g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 77g
- Cholesterol: 635mg
Ingredients You’ll Need
Here’s what you need to make one sausage egg and cheese sandwich:
- Kaiser roll – Soft inside, crisp outside. Holds everything together.
- Butter – Salted and grass-fed adds great flavor.
- Sausage – ¼ pound of breakfast-style pork. Loose is best.
- Eggs – Two large ones. Scrambled just right.
- Cheese – American is classic. Two slices melt perfectly.
- Seasoning – A pinch of salt and black pepper.
- Optional – Ketchup or hot sauce, if you’re into that.
Best Type of Sausage to Use
Use loose breakfast sausage. It’s easy to shape into a patty and cooks evenly. Look for something with sage or mild spice. ButcherBox or a local butcher is a good place to start. Patties or links work too, but loose gives you full control.
Choosing the Right Cheese and Roll
American cheese melts best. It wraps around the eggs and gives that creamy bite. For the roll, a Kaiser is sturdy and soaks up flavor. You can try a brioche for sweetness or an English muffin for crunch.
How to Make a Sausage Egg and Cheese Sandwich
- Toast the roll – Split it. Butter both cut sides. Toast in a pan until golden.
- Cook the sausage – Shape it into a flat patty. Cook until brown and fully done.
- Scramble the eggs – Beat them with salt and pepper. Pour into the pan and stir until just set.
- Melt the cheese – Add two slices of cheese over the eggs. Cover for 30 seconds to melt.
- Assemble – Place sausage on the bottom roll. Add eggs with cheese. Top with the other half.
- Wrap and steam (optional) – Wrap in parchment and foil. Let rest 5 minutes for a softer texture.
This sausage egg and cheese sandwich comes together fast and tastes amazing.
Pro Tips & Variations
- Batch prep – Cook sausage patties ahead. Store in the fridge or freezer.
- Lighter version – Use turkey sausage, low-fat cheese, and a wheat English muffin.
- Switch it up – Try bacon, hot sauce, or even a bagel instead of a roll.
- To-go wrap – Wrap tight in foil. Stays warm for the road.
FAQs
Q: Can I make sausage egg and cheese ahead of time?
Yes. Cook the sausage and toast rolls ahead. Reheat and add eggs fresh.
Q: Best way to reheat it?
Wrap in foil and bake at 350°F for 10 minutes. Or microwave with a paper towel.
Q: Is there a healthy version?
Use lean sausage, low-fat cheese, and a whole grain roll.
Q: What cheese goes well with sausage?
American is best for melting. Cheddar or pepper jack are great too.
Q: Can I eat egg and sausage together?
Yes! They go perfectly. Great for protein and taste.
Q: Is a croissant version healthy?
Croissants are buttery, so not the lightest. Try a wheat roll if you want something lighter.
More Breakfast Sandwich Ideas
If you love sausage egg and cheese, check out these other ideas: try a Crispy Chicken Bacon Ranch Wrap, or a hearty Bacon Cheeseburger Meatloaf Recipe. Need something lighter? This Chicken Caesar Wrap Recipe is also a winner.
You can also learn more about How to Cook the Perfect Scrambled Eggs or check out these Keto-Friendly Breakfast Recipes to Start Your Day Right. For nutrition facts, see The Nutritional Value of Sausage, Egg, and Cheese Sandwiches.