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Dinner

🌙 Dinner Time!
Unwind with comforting, easy dinner recipes 🍲🍷 that bring warmth and flavor to your evening. Delicious meals made simple for busy nights! 🍽️❤️

Black Pepper Chicken: The 1 Ultimate Stir‑Fry Recipe for Bold Flavor Lovers

June 19, 2025
Black Pepper Chicken Stir Fry with Rice and Bell Peppers

I’m Jessica from ketoatmeal, and if you’re craving something bold and saucy after a long day, meet your new go-to: Black Pepper Chicken. It’s a quick, fiery stir-fry that tastes …

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1 Irresistible Steak Bites with Garlic Butter That Melt in Your Mouth

June 18, 2025
garlic butter steak bites sizzling in a cast iron skillet, topped with parsley and red pepper flakes, butter melting into juicy steak cubes.

Garlic, Butter & a Sizzling Love Story I’m telling you, these steak bites with garlic butter hit the pan with such a sizzling roar that it scared the dog. Literally. …

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Crispy Chicken Bacon Ranch Wrap Recipe: 1 Seriously Delicious dinner You’ll Crave Every Time

June 18, 2025
Crispy Chicken Bacon Ranch Wrap on Rustic Board – Comfort Food Close Up

It was one of those chaotic Thursdays—no dinner plan, just scraps in the fridge.I threw together a Crispy Chicken Bacon Ranch Wrap with what I had on hand.One bite and …

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Chicken Bacon Ranch Pasta Recipe: 1 Easy One-Pot Family Favorite

June 18, 2025
bowl of chicken bacon ranch pasta with creamy Alfredo sauce, topped with crispy bacon and herbs on a rustic wooden table

Hey y’all, Chef Jessica here from ketoatmeal.com! When dinner needs to happen fast, I always turn to my trusty slow cooker and this creamy, dreamy chicken bacon ranch pasta. It’s …

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Cucumber and Pineapple Salad – 7 Powerful Benefits for Belly Fat

June 7, 2025
cucumber and pineapple salad with mint in a glass bowl on a marble counter

Introduction: Feeling bloated, tired, or weighed down by your diet? A refreshing cucumber and pineapple salad might be the wellness boost your body’s been craving. This light, zesty dish doesn’t …

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Cucumber and Pineapple Salad – 5 Detox Benefits You’ll Love

June 7, 2025
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IntroductionIf you’re looking for a light, flavorful, and fat-burning dish to kickstart your health goals, this cucumber and pineapple salad might just be your new go-to. Combining the hydration and …

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5-Minute Irresistible Smoked Salmon Cucumber Salad Jar (TikTok Viral Recipe You’ll Crave Daily)

June 7, 2025
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This Viral Cucumber Salad Jar Is So Addictive, You’ll Make It Every Day! Let’s be real—scrolling through TikTok while hungry is a dangerous game. One day you’re just watching cat …

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4 Ingredient Potato Soup Recipe for Busy Weeknights

May 4, 2025
Creamy 4 ingredient potato soup served in a rustic bowl with cheddar and green onion topping

There’s something magical about a big, warm bowl of creamy potato soup after a hectic day. Now, imagine if you could whip up that magic with just four pantry staples. …

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Mock Turtle Soup Recipe: A Classic Taste of Victorian-Era Comfort Food

May 4, 2025
mock turtle soup served in a vintage bowl with egg garnish and French bread on a rustic table

A Whimsical Introduction to Mock Turtle Soup What is Mock Turtle Soup, Anyway? Let’s get this out of the way: no turtles were harmed in the making of this dish. …

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Taco Spaghetti Casserole: A Cheesy, One-Pot Family Favorite

May 2, 2025
taco spaghetti casserole in skillet with melted cheese and cilantro, served hot on a rustic table.

Introduction Taco night or pasta night? Why not both! If your family’s mealtime battles usually end with a vote between tacos and spaghetti, we’ve got the perfect peace treaty: Taco …

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About Me

Hi, I’m Jessica 👋, the creator and heart behind KetoOatmeal 🥣💚. Inspired by my journey to healthier living and a love for cozy, low-carb meals 🥑🍳, I’m here to share delicious recipes that nourish both your body and soul ✨. Let’s make keto cooking simple, tasty, and fun—together! 🎉👩‍🍳

Let’s connect and be friends! 🤗💬

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