What is chipotle sauce made of?

Chipotle sauce, the key base for chipotle dip, is typically made from chipotle peppers in adobo sauce , mayonnaise or sour cream , lime juice , garlic , and seasonings like cumin or paprika. The star ingredient—chipotle pepper—is a smoked and dried jalapeño soaked in tangy, flavorful adobo sauce. This combo gives the dip its signature smoky flavor and creamy texture, with just the right amount of heat. If you're on keto, always check the ingredient label or make it homemade to avoid sugar or thickeners.

What is chipotle flavor?

“Chipotle flavor” refers to a smoky, spicy, slightly sweet taste that comes from dried and smoked jalapeño peppers. This flavor is bold and earthy, offering more complexity than plain heat. It's what gives chipotle dip its deep aroma and satisfying richness. Think of it as the warm, woodsy cousin of regular chili pepper heat—with more depth and less sting.

Is chipotle a spicy sauce?

Yes, but not overly. Chipotle sauce is moderately spicy —hot enough to be noticeable but not overpowering for most people. The spice level depends on how many chipotle peppers are used. One pepper adds warmth; three can make it hot. You can easily scale the heat to your preference. For a milder version, remove the seeds from the peppers or use extra sour cream or Greek yogurt to dilute the heat.

Chipotle Dip – The 1 Ultimate Bold and Smoky Keto Sauce You’ll Crave

Ingredients

Scale

2 chipotle peppers in adobo
½ cup mayonnaise
¼ cup sour cream
1 clove garlic
1 tbsp lime juice
½ tsp cumin
½ tsp smoked paprika
Salt to taste

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Instructions

Blend all ingredients until smooth.
Chill in fridge for 15–30 minutes before serving.
Enjoy with keto snacks, meats, or wraps.

Nutrition

Calories: 100
Fat: 10g
Carbohydrates: 1g
Protein: 1g